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Height Adjustable Desks

Introducing our range of height adjustable desks, designed to revolutionise the way you work and improve your overall well-being. These innovative desks offer the flexibility to seamlessly transition between sitting and standing positions, promoting a healthier workstyle and enhancing productivity. Discover the benefits of sit-to-stand and electric desks and transform your workspace into a dynamic and ergonomic environment.

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Upgrade Your Workspace with a Sit-Stand Desk from Sit Back & Relax

In the evolving landscape of modern workplaces, the importance of flexibility and ergonomics has never been more noticeable. At Sit Back & Relax, we're at the forefront of this evolution, offering a range of sit-stand desks designed to cater to your health and productivity needs.

The Benefits of Using a Sit-Stand Desk

The transition from traditional desks to sit-stand desks brings many health benefits, making it a worthwhile investment for individuals and businesses.

  • Combat sedentary lifestyle risks — Regularly switching between sitting and standing reduces the risk of obesity, diabetes and cardiovascular diseases by promoting blood flow and burning more calories throughout the day.
  • Alleviate lower back pain — The flexibility to adjust your working position relieves the strain on your back and neck, commonly associated with prolonged sitting.
  • Boost productivity and engagement — Alternating between sitting and standing keeps the body more active, leading to increased energy levels and improved focus, thus enhancing overall work performance.

Features to Consider When Choosing a Sit-Stand Desk

Selecting the right sit-stand desk involves considering various features that can affect your comfort and the desk's functionality:

  • Height range and adjustability — Look for desks with a wide height range that accommodates various body types and preferences. The ease of adjustment, whether manual or electric, is crucial for seamless transitions throughout the day.
  • Weight capacity — Ensure the desk can support your setup, including monitors, laptops and other essential equipment.
  • Desk size and material quality — The size should suit your workspace and accommodate your work tools comfortably. High-quality materials guarantee durability and stability.
  • Innovative features — Sit-stand desks often have advanced features like memory settings for preferred heights and quiet operation motors, making your experience convenient and enjoyable.

How to Transition to a Sit-Stand Desk

Integrating a sit-stand desk into your daily routine can be a smooth process with the right approach:

  • Start slow — Begin with short standing periods, gradually increasing as your body adjusts. Aim for a balance; a mix of sitting and standing is key.
  • Establish an ergonomic setup — Ensure that your monitor, keyboard and mouse are positioned to encourage a neutral posture, reducing strain on your body.
  • Utilise complementary accessories — Accessories like anti-fatigue mats offer comfort while standing, and monitor stands align your screen to eye level.
  • Listen to your body — Pay attention to your body's signals. Switching positions when you start feeling fatigued helps make the transition easier and more beneficial.

Why Shop at Sit Back & Relax for Your Sit-Stand Desk

At Sit Back & Relax, our selection of sit-stand desks embodies our commitment to promoting health and productivity in the workplace. With over 25 years of experience in ergonomic solutions, we understand the importance of a desk that adapts to your needs. Our desks are designed with your well-being in mind, offering a blend of style, functionality and innovation.

Ready to take a step towards a more dynamic and healthy work life? Browse our extensive list to find the perfect match for your needs, or contact us to speak to one of our ergonomic experts for tailored recommendations.


Using a sit-stand desk promotes numerous health benefits, including reducing the risk of obesity, diabetes, cardiovascular diseases and lower back pain.

It's recommended to switch between sitting and standing every 30 to 60 minutes. Starting with shorter standing intervals (for example, 20 minutes per hour) and gradually increasing the duration can help your body adjust. The key is to listen to your body and find a balance that feels comfortable and sustainable.

Adjust the desk and monitor so the top of your screen is at or slightly below eye level. Your elbows should be at a 90-degree angle when typing, and your feet should be flat on the floor or a footrest. Consider using an anti-fatigue mat while standing, and ensure that you have the option to adjust your setup as needed for comfort.

Of course. At Sit Back & Relax, we provide warranties that cover defects in materials and workmanship for a period ranging from a few years to a lifetime, depending on the brand. Customer support services are also available to assist with any queries or issues related to your sit-stand desk. You may also be interested in checking out our refund policy.

Yes, our sit-stand desks can be delivered Australia-wide. Delivery terms and conditions, including charges, may vary depending on the location and the specific product.

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