Though it has only recently become popular, the study of ergonomics is quite old. But what is ergonomics, exactly? Click here to learn everything you need to know.

Sedentary desk life is not great for our bodies - if we don't apply the principles of ergonomics, that is. Check out these 10 tips for creating a more ergonomic workstation.

In terms of office furniture, traditional desks and chairs have been the go to. However, once you read these 9 benefits of combining standing with sitting at work by using standing desks, you may want to reconsider what type of desks you use.

When you spend hours at work sitting in front of a computer, your body is going to feel those effects over time. By using these tips for optimal workspace ergonomics, you'll be able to become more productive, comfortable, and even happier!

Do you want to encourage productivity at work? Here's how to create the ideal workplace for your employees so they feel motivated in the office.